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Neuroscientists Explain the Mind-Clearing Magic of Running

· Neuroscience

It is something of a cliché among runners, how the activity never fails to clear your head. Does some creative block have you feeling stuck? Go for a run. Are you deliberating between one of two potentially life-altering decisions? Go for a run. Are you feeling mildly mad, sad, or even just vaguely meh? Go for a run, go for a run, go for a run.

http://nymag.com/scienceofus/2016/04/why-does-running-help-clear-your-mind.html

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