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Walking Can Boost Your Creativity

Research shows how walking can profoundly make a difference

· Health,Creativity Tools

Stanford Study on the positive effect of walking on creative thinking. In the words of the study authors, “walking opens up the free flow of ideas”.

The results found:

  • Walking is more powerful than sitting for generating creative ideas
  • Boosting creativity can occur with a shorter walk
  • Walking indoors worked as well as outdoors
  • You don't have to work up sweat to get the benefits

Original Study

https://www.ncbi.nlm.nih.gov/pubmed/24749966

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